01
6 Week Metabolism Reset
THE ULTIMATE HORMONE-BALANCING FAT LOSS PROGRAM FOR MIDLIFE WOMEN.
My 6-week program is designed to help midlife women finally break free from restrictive dieting and discover a sustainable, effective path to weight loss and wellness.
Through balanced nutrition, personalized macros, targeted workouts, and support from me, you’ll learn how to fuel your body properly, burn fat, optimize your hormones, and build lean muscle. My program focuses on real, lasting results—no quick fixes, no deprivation. You’ll gain energy, boost confidence, and create healthy habits that fit into your 'pausal life. Whether you’ve struggled with yo-yo dieting or simply want to feel your best, my program provides the tools and strategies to transform your body and mindset.


02
VIP Monthly Membership
IF YOU'VE COMPLETED A 6 WEEK NEW CLIENT EXPERIENCE OR ARE WANTING TO RETURN TO THE FASTER WAY, JOIN MY MONTHLY VIP MEMBERSHIP.
By joining, you'll get exclusive access to me as your coach ~PLUS~ the tools, support, and accountability you need to fast-track your results and maintain long-term success.
As a VIP, you’ll receive personalized coaching, advanced fitness and macro nutrition strategies, empowered hormone optimization, and a community of like-minded women who are just as committed to their health journey as you are. This isn’t just another program—it’s a lifestyle transformation.
You’ll have direct access to tailored resources, ongoing motivation, and insider tips to help you stay on track and reach your goals faster. My VIP membership is your all-access pass to feeling stronger, healthier, and more empowered every day.
MEET
Tammi
My journey with weight loss was like so many other midlife women - a cycle of yoyo dieting, restriction, and frustration. And like you, I was sick and tired of feeling sick and tired.
Enter the FASTer Way to Fat Loss—a program that didn’t require me to give up carbs, didn’t force me into a cycle of deprivation, and didn’t feel like a never-ending uphill battle. When I tried it, I went all in, and the results were incredible. I felt better, my clothes fit better, and I could actually live my life while reaching my goals. And the best part? I never had to “restart.” The results kept coming, and the process became a way of life.
After years of yo-yo dieting and frustration, I finally found a method that not only worked but was sustainable. Today, I’ve helped hundreds of women discover this same freedom. Proper nutrition, balanced living, and an approach that actually fits into your life can lead to weight loss, toned muscles, confidence, and feeling your absolute best.
Here’s the reality: You can experience sustainable results. You can feel amazing again. You can kiss the yo-yo dieting circus goodbye. There is a better way—and I’m here to show you how.
If you’re ready to finally break free from the cycle of restriction and frustration, and find lasting health and confidence, I’m here to help. Let's do this together.

work with me
